Have ever someone suggested you to eat more almonds to boost memory and enhance brain function? Well, it’s time to keep their advice to themselves. Here we bring some excellent tips to train your brain to become a successful application that remembers everything. Even if you are a company owner that hires .net developers or other professionals, you must read this article and discover the ways to train the brain and enhance its power.
If you are doing a job, you realize that having a good memory plays an important role at the work-place. Though you make plans and strategies and set reminders, but why you cannot just work on your memory and distress yourself? Memorizing deadlines, presentations, client details, etc. will not only keep your brain active, you will also feel confident and empowered.
People often try lots of things to keep their brain active, such as-
Creative games sharpen your brain – myth 1
Sudoku, crosswords, and similar games are traditional ways to sharpen your brain. However, when it comes to training, these are just a stuff; useless one. There is a far better way to stay mentally active- personalized brain exercise.
With time, you will get better at brain exercises, which will put a positive impact on your routine life. From writing shopping list to operating technical equipment, your brain thinks a lot and pulls thing’s details to remember. These are the actual workouts for human brain and everyone should practice it to get sharp memory. Pick up your pen and write the things down and type it again in your computer. This may remind you of your school time when you have to learn difficult chemistry equations, but you all know that it works!
You don’t need to change yourself – myth 2
We are in the same world, yet we live in different realities. The way you see the world and the way you understand it can be entirely different for a person walking next to you. Your individual beliefs and views about the world were created while you grew up by watching, hearing, feeling, and experiencing things happening. You have to develop a mindset geared for success.
Whatever you learnt when you were younger, find out what you need to change. You cannot change the way you think if you don’t know what you want to change. You can do it by creating awareness around your emotions. If anything makes you anxious, fearful, or sad, just find out the thought that is making you feel this way. Hold that thought and ask yourself- is it a fact or a belief? If it is a belief then find how it is serving you; most of the time it didn’t.
Change is necessary. If you don’t change with time, you will disappear.
- Meditation has nothing to do with your brain activity – myth 3
Meditation is not a new word of this year; it has been around for centuries. If you don’t practice it regularly, you won’t really get to know about its power. Meditation not only reduces the stress and anxiety levels, but also changes your neurons. With meditation, you can actually change the size of the distinct regions of your brain. The more you meditate, the more your focus will get improved. You can enhance your concentration with meditation. It is a supreme powerful way to make your brain hyper active.
- Dance, painting, and other curricular activities are just junk that serve no purpose – myth 4
In life, you have something that really motivates your thoughts and gives you inspiration. As practice makes you perfect, you must do the things you love to do and become better with every passing day. Motivation is the magic that can make you fearless about the things you are afraid of. If you like to dance, practice moves. Learn moves and choreograph a song. Creativity needs no rules. You have to play it any way.
How to train the brain- is the question now.
If you have a list to learn, break it up. Prepare small chunks and remember them. Make points that you have to retain in your mind. Watch Sherlock Holmes and learn to make a memory palace. See how he creates a house in his mind and place things and information in it. You may not get success with just single attempt, but you have to make attempts to get success. Juggling things at work is common. Every job requires multi-tasking candidate, but you cannot handle multi-tasking if you are not having an active brain. You must learn to focus on one thing at a time. Sometimes emotional connection helps in creating memories stronger.
Try these things to train your brain and let us know about your experience. Even if you hire professionals .net developers for your company, you still have to work on these points for better management control.
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